Lakelands Olives - The Good Oil








		Olive oil is one of the oldest and most natural foods in the world. References of olive trees and oil date as far back as the Ancient Egyptians. Today, olive oil is most valued for its culinary versatility and is an essential part of healthy eating. First Cold Decanter Pressed Extra Virgin olive oils are rich in Polyphenols and Tocopherols (Vitamin E) and are a proven source of health benefiting anti-oxidants. Scientific research has shown that Extra Virgin olive oil, which is rich in monounsaturated and low in polyunsaturated fatty acids, has an important role in the reduction of LDL and maintenance of HDL cholesterol levels, thus helping to protect against heart and coronary disease. Our First Cold Decanter Pressed Extra Virgin olive oils are classified as Premium Highland Estate Oils, for which we only use our very finest olives. This ensures that quality and organoleptic characteristics are controlled and guaranteed year after year. Our oils are not blended with lower quality oils, contrary to many commercial olive oils which are mass-produced and often contain solvent extracted oils (eg.'Pure Oil', 'Light Oil'). Free fatty acids (FFA) are an indicator of oil quality. FFA levels for Extra Virgin oils have to be below 0.8% according to international standards. We aim to produce oils with FFA levels well below, thus providing oils of highest quality. Olive oil deteriorates with exposure to air and light. We recommend keeping it in an air-tight bottle or container protected from heat and light. Best protection of its quality is to use and enjoy it generously. Kindly check our recommended 'Best Before' date when buying our oil. Our oil reflects the varietal characteristics and maturity of the olives used, resulting in distinctive and exciting flavours. It is best used as a dressing and for delicate cooking. Be innovative and explore the flavour of Lakelands Olives' oils on pasta, fish, vegetable soups, salads, in marinades and many other healthy and tasty dishes. Enjoy. Copyright © LAKELANDS OLIVES. All rights reserved.